What is DIFFERENT about Welcome to Yourself programs?

  • All programs are about you exploring yourself.

  • All programs are designed for a tangible self-discovery outcome.

  • Series group programs have 5 distinguishing features: (1) hybrid of learning and applied experience, (2) self-tailored, (3) in-between workshops options, (4) finance schedule, (4) group specials

  • One-on-one programs have 4 distinguishing features: (1) promote strengths, (2) rouse inner knowledge, (3) meditative processes, (4) flexible and longer sessions

TWO Types of Outcomes

TANGIBLE self-discovery outcomes are unique for each program:

  • In Revitalization Series – you develop a new dynamic, flexible routine schedule

  • In Self-Discovery Series – you gain a clearer, fuller and more meaningful story of a past period in your life

  • In Five Views Series – you identify the pertinent messages that are coming through your body, environment, mind, ego and wisdom are offering to you

  • In Integration Workshops – you specify personal priorities in your professional arena

  • In One-on-One Sessions – you use a scale to quantify your experiences and progress towards your goal

INTANGIBLE self-discovery outcomes are unique to you:

  • Relief

  • Flow of movement

  • Sense of greater freedom

  • Inner steadiness

  • Internal qualities of various kinds

The aim of all Welcome to Yourself programs is to progress on the path of flourishing. Your unique life experience and personality will form your self-discoveries, your integration experience, and the resulting internal changes.

Welcome to Yourself
GROUP Programs:

  • Combine workshops and home assignments

    > Workshops: self-research tools are introduced

    > Home: self-research tools are applied

  • Tailored by you

    > You make selections within the specified topic for your own self-study

    > You design your own schedule for home assignments

  • Options

    > All workshops are recorded and available for review

    > A brief Q&A session can be arranged between workshops

  • Finance

    > Pay for the first workshop only, before committing to take the rest of the program

  • Group specials

    > Negotiable schedule and price discounts

Welcome to Yourself
One-on-One Programs:

  • Follow your interests and needs while promoting your strengths

  • Explore your inner knowledge about any specific issue in your life

  • Involve inner-reflections through meditative processes

  • Flexible and longer duration, 1.5 to 2 hours – to allow time for more explorations and for greater freedom in deciding when to conclude each session

The full collection of opportunities for flourishing

  • Revitalization Series

    EXPLORE different ways to revitalize the flow of your daily activities. Examine their impact on yourself.

    FIND a dynamic scheme that expands spaces and enhances vitality in daily living.

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  • Five Voices Series

    EXPLORE the voices of your physical body, environment, mind, ego, and wisdom.

    FIND greater awareness, practical information and fuller experience of these spheres of your life.

    Learn More

  • Self-Discovery Series

    EXPLORE any period of your life. It may have lasted a few weeks or many years.

    FIND a clearer, fuller and more meaningful understanding of that time.

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  • Integration Workshops

    EXPLORE the intertwining of your personal characteristics with your professional performance.

    FIND a greater say on when and how to express your attitudes, judgements, values, preferences.

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  • One-on-One Sessions

    EXPLORE any aspect of your life that is important to you.

    FIND greater clarity of the components that make up this issue and of the different ways you may evolve through it.

    Learn More