One-on-One Sessions

Engage in personal work to move on

You are invited to explore any area of your life that you choose. Look into and connect with internal resources and understandings that can serve you in that area. The aim is to gain a discernible shift in your specific situation.

Who are these sessions for?

  • Individuals who are doing well and are interested in expanding, enriching, or deepening their own life experience.

  • Individuals who encounter a crossroad in their life, or feel ‘stuck’ in some way, and want to deal with this within a non-pathological framework.

What do the sessions involve?

  • Self-explorations through experiential processes

  • This is much more than analysis of an issue.

What is the timing and frequency of sessions?

  • Length of sessions is around 1.5 hours.

  • Number of sessions is generally between 1 to 10.

  • Frequency of sessions is usually one per week. A larger number of sessions is associated with decreased frequency.

  • "If you can walk, you can dance. If you can talk, you can sing."

    Zimbabwean Proverb

  • "The path is made by walking."

    African Proverb

  • "However tall the mountain is, there's a road to the top of it."

    Afghan Proverb

  • "Sometimes I go about pitying myself, and all the while I am being carried across the sky by beautiful clouds."

    Ojibway Proverb

  • "A man with outward courage dares to die; a man with inner courage dares to live."

    Lao Tzu

  • "The very act of breathing, for me, is reason a-plenty for permanent astonishment."

    Tomson Highway

  • "Breakdown, chaos, confusion is a natural and essential phase prior to new beginnings."

    Systems Theory

Free 15-min Consult

An opportunity for Q&As exploring the fit between this therapeutic approach and what you seek to gain from individual sessions.

Cost

$270 per session

All prices in Canadian dollars

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