Five Perspectives of My Life Series

Experience 5 sides of your life.

EXPLORE the voices of your physical body, environment, mind, ego, and wisdom.

FIND greater awareness, practical information and fuller experience of these spheres of your life.


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Offering

Take a closer look at 5 sides of your life: physical body, environment, functions of mind, ego and wisdom.

Each session introduces activities for investigating a different side of your life. These activities vary in complexity and can be adjusted to fit each participants’s schedule.

Each session also offers a review of participants’ experiences and a look into the connections between the different sides of life. In the final session we look at additional sides of life and consider more expansive views of ourselves.

Format

  • 6 sessions

  • 2, 3 weeks between workshops

  • 1 hr per workshop

  • Live and interactive via video conferencing

Phases

  • Phase 1: Looking at the physical body

  • Phase 2: Looking at the environment

  • Phase 3: Looking at different functions of the mind

  • Phase 4: Looking at the ego

  • Phase 5: Looking at the wisdom

  • Phase 6: Integrating observations

  • “My experience observing the different dimensions of my life hailed some exciting discoveries about myself.”

    PAUL
    university student in an academic version of this program

  • “…thoroughly enjoyed the observations of all dimensions…The progression through the yoga scheme transpired into an impowering feeling, …..The new gained knowledge became… an eye-opening, self-expanding and enjoyable experience.”

    CHYNNA
    university student in an academic version of this program

  • “I loved this experience overall. It made me extremely self-aware about myself and my immediate environment. I learned quite a few things through this activity, and not just about myself.”

    VEE
    university student in an academic version of this program

  • "This process, having to observe oneself and take time to reflect and understand what is going on internally and externally, was interesting in [terms of the] insight I gained... It [was] also [interesting in that it] forced me to take a lot [closer look] at myself and to be in the moment... I learned more and more about myself... It was definitely interesting to pay attention to myself actively."

    Christina O’Doherty

Cost

$110 per session

10% discount for each participants, if you organize a group of 6 or more individuals.

Prior to first session, pay for one session

Prior to second session, pay for five sessions

Email to Schedule Dates

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